6 vegetables that are helpful in reducing uric acid levels in the body
High uric acid can be managed with dietary changes. Certain high-fiber vegetables can help reduce uric acid levels in the body. Cucumbers, tomatoes, bitter gourd, carrots, spinach (in moderation), and bell peppers offer benefits due to their water content, antioxidants, and low purine levels, supporting kidney function and reducing inflammation.
High uric acid can be managed with dietary changes. Certain high-fiber vegetables can help reduce uric acid levels in the body. Cucumbers, tomatoes, bitter gourd, carrots, spinach (in moderation), and bell peppers offer benefits due to their water content, antioxidants, and low purine levels, supporting kidney function and reducing inflammation. What's Your Reaction?
