7 simple yoga poses that help reduce the fat around belly
There’s no pose that burns belly fat overnight, and that’s okay. Yoga teaches patience, balance, and strength—not shortcuts. The poses above are not random—they’re thoughtfully chosen because they support digestion, core engagement, hormonal balance, and stress reduction.
There’s no pose that burns belly fat overnight, and that’s okay. Yoga teaches patience, balance, and strength—not shortcuts. The poses above are not random—they’re thoughtfully chosen because they support digestion, core engagement, hormonal balance, and stress reduction. What's Your Reaction?
