A diet low in THIS vitamin may affect your memory
A recent study on mice reveals a concerning link between low vitamin K intake and cognitive decline. Mice with vitamin K deficiencies exhibited poorer cognitive performance, reduced brain vitamin K levels, and impaired recognition memory. The research highlights the importance of vitamin K for maintaining brain health and preventing age-related cognitive issues, suggesting dietary adjustments over supplements.
A recent study on mice reveals a concerning link between low vitamin K intake and cognitive decline. Mice with vitamin K deficiencies exhibited poorer cognitive performance, reduced brain vitamin K levels, and impaired recognition memory. The research highlights the importance of vitamin K for maintaining brain health and preventing age-related cognitive issues, suggesting dietary adjustments over supplements. What's Your Reaction?
