Here's what would happen if you had Turmeric for an entire month
Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of turmeric supplements without consulting a healthcare provider.
Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of turmeric supplements without consulting a healthcare provider. What's Your Reaction?
