How to protect your energy at toxic gatherings

Social gatherings can be challenging, with awkward moments and drama. Stay neutral, know when to leave, bring an ally, focus on positives, set boundaries, use humour, and treat yourself afterward. These strategies help you maintain peace and find joy, even in difficult situations.

Dec 26, 2024 - 09:00
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How to protect your energy at toxic gatherings
Social gatherings can be challenging, with awkward moments and drama. Stay neutral, know when to leave, bring an ally, focus on positives, set boundaries, use humour, and treat yourself afterward. These strategies help you maintain peace and find joy, even in difficult situations.

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