Eldest daughter syndrome: The invisible load no one talks about
Eldest daughter syndrome describes the emotional burden placed on firstborn girls, leading to self-sacrifice and prioritizing others' needs. This pattern, rooted in childhood expectations, manifests in adulthood through over-functioning in relationships and difficulty prioritizing oneself. Healing involves recognizing inherent worth, setting boundaries, and releasing the need to constantly fix others, allowing for self-care and the acceptance of support.
Eldest daughter syndrome describes the emotional burden placed on firstborn girls, leading to self-sacrifice and prioritizing others' needs. This pattern, rooted in childhood expectations, manifests in adulthood through over-functioning in relationships and difficulty prioritizing oneself. Healing involves recognizing inherent worth, setting boundaries, and releasing the need to constantly fix others, allowing for self-care and the acceptance of support. What's Your Reaction?
