Expert shares 3 things that alcohol drinkers should do to protect their liver

None of these are foolproof methods. They are protective strategies, not permissions to drink more. As Dave Asprey himself mentions, these are just ways to reduce the damage — not erase it. The safest choice is always to skip alcohol altogether.

Jul 9, 2025 - 09:00
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Expert shares 3 things that alcohol drinkers should do to protect their liver
None of these are foolproof methods. They are protective strategies, not permissions to drink more. As Dave Asprey himself mentions, these are just ways to reduce the damage — not erase it. The safest choice is always to skip alcohol altogether.

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