Is cholesterol bad? 7 myths that are ruining your health

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and misconceptions about dietary cholesterol can lead to poor dietary choices. Factors like genetics, lifestyle, and inflammation also impact heart disease risk. Lifestyle changes, not just statins, can help manage cholesterol levels effectively.

Feb 17, 2025 - 09:00
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Is cholesterol bad? 7 myths that are ruining your health
Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and misconceptions about dietary cholesterol can lead to poor dietary choices. Factors like genetics, lifestyle, and inflammation also impact heart disease risk. Lifestyle changes, not just statins, can help manage cholesterol levels effectively.

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