Milk or Nut Milk: Which is better for hair growth?
Milk and nut milks both contribute significantly to hair growth due to their rich nutritional content. Cow's milk offers high-quality proteins, vitamins, and minerals essential for hair health, while nut milks provide vitamins E, magnesium, and silica, beneficial for scalp nourishment and preventing hair loss.
Milk and nut milks both contribute significantly to hair growth due to their rich nutritional content. Cow's milk offers high-quality proteins, vitamins, and minerals essential for hair health, while nut milks provide vitamins E, magnesium, and silica, beneficial for scalp nourishment and preventing hair loss. What's Your Reaction?
